BEST HOME REMEDIE 4 SLEUCODARMA PART-2

In Last episode we were talking about Leukoderma and now we will continue with that topic If you have white patches on your skin called Leukoderma then what you have to do is Pour water in copper vessel overnight drink this water in the morning You will get inner relief with this water If you dont have copper vessel you can keep water in copper pot drink 1-2 glass of this water in the morning So you will get relief from leukoderma

Put red clay in ginger juice as per your patch length You have to soak red clay in ginger juice and then make a paste of it You have to apply this paste to your patch Leave it till it dries You will get rid of Leukoderma within 2-3 months Apart from this I will tell you one more remedy

Make a powder of dried Pomegranate leaves Have 8 gms of this powder with hot water You will get relieved from Leukoderma problem Soak Black gram in water and then make a paste of it Apply it to patches of Leukoderma You can also try juice of margosa leaves

Margosa cures bacteria & germs Have a glass of margosa leaves juice you will get relief from leukoderma and other skin disease As I said this videos goes worldwide I will suggest you all kind of remedies for Leukoderma Take 100 gms of cow's urine,100 gms of margosa leaves and 100 gms juice of cow poop Tie cows poop in a cloth and keep it the juice from it will come out of cloth 100gms of Cyamopsis psoralloides and grind these all

Apply this on your patches you will get rid of Leukoderma if you have any skin disease apply this  Indian also can try this for Leukoderma Take Terminalia, Boerhavia diffusa roots grind it with cows urine make a paste and apply on affected areas You will see the effects withing 2-3 days Try Walnut and fig walnut purifies blood and fig reduces pigmentation Have 4 walnuts and 2 figs regularly

Isn't it a easy home remedy Some where difficult as well Especially cows urine You can try rest of the remedies which I suggested We always wish our viewers happy and healthy life keep watching us You just have to like our posts to meet us

Ask your friends and relatives to do the same. Thank you

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BEST HOME REMEDIE 4 MELASMA PART-2

Welcome to Urgentcarehealth.blogspot.com

We where talking about melasma in last episode now we will continue further about it I will suggest you one of the scrub we all have onion seeds at our home Soak 2 tsp onion seeds in 1/2 lemon juice with a bit of water in it overnight Make a paste of it in the morning Massage this paste on your melasma for 10-15 mins Then wash it with luke warm water

Next remedy is Take Orange peel put a pinch of turmeric, a bit of milk and 7 basil leaves Make a paste of this apply this paste after scrubbing while going out leave it for 5-10 mins let it dry  then wash it with lukewarm water people who have tanned face can also try this remedy Then apply aloe vera gel or moisturizer then you can go out no need to apply sun screen You will get rid of dark patch within 2-3 months Apply raw papaya plump on your face let it dry for 15-20 mins this is also very effective on melasma

I will tell you many remedies so that you can get it easily available at home Dice a medium size onion squeeze a lemon in it make a paste of it Apply it on your face don't rub it keep it for 15-20 mins and then remove it and rinse your face with water You will get rid of melasma by this remedy One more remedy I will suggest you. Take 4 Almonds, 4 Walnuts mix 1 tsp honey in it add milk and make a paste Add 4-5 drops of lemon juice in it

Apply this paste on your face and let it dry This will take time to dry, after it dries wash it with luke warm water Apart from melasma it you got any spot on face you will get rid of it or you will get rid of dryness on your face  Isn't it a easy home remedy. I hope everyone get a solution at there home for melasma So don't go for any creams as it can damage your skin

Try this natural remedies This remedies are accepted by your skin and body and you get rid of melasma Normal people also gets good results by apply this One more solution I will suggest you to get rid of melasma Take marigold leaves you can apply its paste on melasma or itchy sensation on your face Isn't it a easy home remedy

We always wish our viewers happy and healthy life keep watching us You just have to like our posts to meet us Ask your friends and relatives to do the same Keep away doctors and get good health at home itself And if you like our post then share it Thank you

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BEST HOME REMEDIE 4 SLEUCODARMA PART-1

Welcome to UrgentcareHealth At Home

One of our viewer Rafi Mohammad He has mailed us many a times and most of our viewer asked us to do article on leukoderma How to get rid of Leukoderma First of all you need to know what is leukoderma Leukoderma is excessive loss of skin pigmentation due to which you get white patches on your body It increases day by day

In some cases we have observed that people get white patch on whole body their hairs also becomes white Eye lashes as well as eyebrows also turns white The reason for this is excessive mental worry It can be hereditary also  But main reason for this is excessive mental worry and acute gastric disorder People having severe gastric problem can also face leukoderma

People who suffered from jaundice and typhoid also get this problem People who have worms in their stomach also gets leukoderma Some people who gets burnt also faces leukoderma Firstly get rid of excessive mental worry Leave worry aside keep your mind calm do pranayama meditation like anulom vilom pranyama Where you have to close right nostril and breath in from left

And then breath out from right nostril then hold it then breath in from right nostril and breath out from left Try this pranayama for 10-15 mins on empty stomach to relax your mind you will get rid of tensions If you are suffering from leukoderma then this pranayama will stop spreading it Apart from this you can try bhramri pranayama Where you have to close your ears with thumb keep three fingers on your eyes and one on your forehead Deep breath in and close your mouth and chant om with the help of your nose

This also works nicely for your mental stress I will once show you how to do it so follow me If you cant say om then whichever gods name you take take it in same flow Then too your mental stress will be controlled Firstly your leukoderma should stop spreading Then I will tell you the remedy to cure it

To stop this spreading you should stop worrying Walk on grass in the morning without shoes This will calm down your mind look at greenery smile without any reason Keep smiling when ever you feel stressed If you keep smiling this will calm down your stress and your leukoderma will never increase Secondly acute gastric disorder do brisk walking to control this for 20 mins to control your gas

Apart from this take Carom seeds, dry ginger powder,Asafoetida powder, make a powder of this Have 2 cloves of garlic 1 tsp of this powder with warm water Your acute gastric disorder will be controlled by this So your leukoderma will never increase  if you are suffering from jaundice and typhoid then too take this and do pranayama  After having food have 1 onion ,7 cloves of garlic,1 inch ginger and 1/2 tsp carom seeds make a paste

Have this 1-2 tsp of this paste with water after food you can squeeze a lemon in it if required So you will not get acute gastric disorder and never face leukoderma As this episode is getting quite big as I have many remedies on leukoderma  whichever is preferable by you follow that  so we have 2 episodes of leukoderma Take 25 gms of radish seeds add 2 tsp of vinegar in it and make a paste

Apply it on the affected areas Leave it till it dries After this paste dries wash it you will get rid of leukoderma within 2-3 months I will tell you 1 more solution which one time you make can use for longer time Put 1/2 kg turmeric in 8 liters of water boil it till the water comes to 1 litre Filter this water and add 1/2 litre mustard seed oil preserve this liquid in a bottle

With the help of cotton apply it on affected areas twice a day You will get relaxed from this leukoderma within 2-3 months So many remedies are remaining That you will find in next episode Rest we wish to see you healthy fit happy and keep meeting us You just have to subscribe our channel to meet us

Ask your friends and relatives to do the same Keep away doctors and get good health at home itself And if you like our video then share it Thank you

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BLACK ELBOW VERY ESILY HOME REMEDY PART II

Welcome to Urgentcarehealth.blogspot Remedies at home.

We have received one mail from Ms.Tabassam from Pune. She has written that my elbow portion is black and I want to make it like a normal skin. So Ms.Saundarya let me tell you that normally skin on our hand is normally tight. As elbow is a joint area, it has extra skin naturally. Because of that it has wrinkles and its colour is also dark compare to the other body parts. It is a natural thing so you dont have to worry about that.

But your elbow skin is too dark then there is simple solution for that. You dont have to do anything, just cut one lemon. Take half cut lemon and rub it on your elbows. Some people also have dark skin on their knees too. You have to rub it on elbow for 8 minutes, by folding the elbow and leave it. Follow this on other elbow too. Try this remedy for 15 days.

After 15 days you will notice that the colour of your elbow is changed. The skin of your elbow wont become like normal skin, but the extra darkness of your elbow will be cleared and elbow will become little bit fair. Do not take much tension about this as it is a natural phenomina. But if your try this remedy, then extra darkness of the skin will be cleared. Anyways we always wish that you stay healthy, stay happy, be busy and keep watching our show.

Thanks you.

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HOME REMEDIES FOR INDIGESTION

Today we are going to talk about "Indigestion". People often doesn't care about indigestion either its ignored or neglected. But if it happens sometimes, then its curable with few simple remedies. But if you are constantly facing this problem. Then it may lead to major problems like Stomach Ulcer, Fatty Liver, Heart Burning. As I said that most of the diseases are related with stomach.

So, you have to be careful about your healthy digestive system. First of all let us understand that why does indigestion occurs ? Over eating is the major reason behind this problem. Eating Oily & Spicy food is the reason behind this. Never do over eating, when you feel like filling just stop eating there only with the little hunger remain. Then you will never have problem of indigestion

Secondly, take small bites. People who eat big bites they have problem of indigestion. Thirdly, not chewing your food properly. People who chew their food less, would face indigestion. So what you have to do? Take this much of bite, not bigger than this. And chew this bite for 32 times, so that it could mix up with saliva. If you will chew your food properly, then you wouldn't require to follow any remedy. With this only your digestive system will be cured.

Second reason is Stress eating.. Now a days, its in fashion to eat while watching TV. While this you hardly concentrate on your food, you chew your food less And secondly, you don't even realise by when you stomach got full & you keep on doing over eating. So, always concentrate on your food while having it & always enjoy your food. Feel the aroma & flavour of your food and then have it.

People who eat very fast to fill their stomach they often have problem of indigestion. Now, how would you came to know that you are suffering from indigestion ? If you having bloating or stomach burning Of if your stomach is not cleared properly, you are going to toilet again & again? Of if you are not going to toilet for continuous 2 days then its understood you are suffering from major indigestion. How to solve this?? There are very simple & easy remedies.

Take 5-6 Basil leaves wash them thoroughly add 2-3 black pepper pods & black salt. Grind it and prepare its paste. Mix this paste with 5-6 spoon of curd and consume this 2-3 times in a day You will notice that the problem of indigestion will be solved. If you don't feel like eating or you feel your stomach is filled. That's too is a symptom of indigestion.

Specifically people who are chain smoker and a regular alcoholic Their symptom of ingestion is , they don't feel like eating and they always have a feeling of full stomach. Or they have problem of acidity. So what you have to do? Ginger is a amazing remedy for this. Ginger has such enzymes and juices When we eat food, the stubborn fat goes into our body. Such enzymes & juices are helpful to flush them out.

Suck a small piece of ginger along with having food. If you can't have it along with food then have it post your food. Or you can boil the ginger in some water, strain the ginger & can consume that water. Even then you will feel relief in the problem of indigestion. If the problem is very severe then along with ginger mix a small piece of onion & 1-2 garlic clove to make its paste. Consume 1 spoon of this paste with Lukewarm water.





One of the major cause behind indigestion is having dinner at late hours. So, make sure that you take your dinner 3 hours prior sleeping. And take a walk for at least 500 steps after dinner then you won't have the problem of indigestion. Also drink at least 2-1/2 to 3 litre of water in a day Drink maximum water in morning & less in evening.

What all water you have drink in the morning that produce acid which got neutralize Along with your food, if you will take 33% of salad it will give you ample of fibre & vitamins To solve the problem of indigestion. If you have indigestion, then what you have to do is Take some fennel seeds, dry roast them & keep it with you Have it whenever you eat anything, or you can make its powder & can consume with water.

Or you can keep normal fennel seeds with you. If you chew fennel seeds after eating anything. If produces Saliva Digestive enzymes of fennel seeds keeps your digestive system healthy & cure yourself from indigestion. Similarly Carom seeds works wonders in indigestion. In India Carom seeds are traditionally used for any kind of problem related to digestion. If you had very rich & heavy food then chew a spoon of carom seeds

These carom seeds will rule out the bad effects could be caused by that rich & heavy food. Or you can take some carom seeds dry roast them and add some dried ginger powder in it And make its fine powder, take 1/2 spoon of this powder with a glass of Lukewarm milk If you will consume it twice a day then you won't had any problem related to digestion. Similarly you can use baking soda,as its very helpful to neutralize the stomach acids. Baking soda is easily available at every home, Mix 1/2 spoon of baking soda in a glass of water & have it

Baking soda alkalines the stomach's atmosphere And when we ate heavy or spicy food, atmosphere of our stomach is acidic Then Acid & Alkaline get combines and produces mineral and water That means the bad effects of acid began to vanished. Another good remedy is Cumin Seeds, it increase the secretion of pancreatic enzymes Which are very helpful for digestion.So what you have to do?

Take some cumin seeds, grind it and make its powder. If you have 3 spoon of cumin seed powder then can add 1/2 spoon of Black pepper powder Once this powder is ready, mix 1/2 spoon of this powder in a glass of water or milk & consume twice. And you will notice that the problem of ingestion or if your digestive system wasn't working properly its fine now. So isn't remedies were very easy? Rest our wish is only that you stay healthy, busy, carefree and be with us.

To meet us you have to visting Tell to your friends & relatives to here. Get the health benefits by sitting at home & support us in our motive Our motive is that maximum number of people should get the health benefits by sitting at home only So, don't forget to share & like our poets as much as you can. Thank You…

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HOME REMEDIES FOR ACIDITY PROBLEMS

Ms.Tabassam noor from Jhansi Uttar Pradesh has sent us an e-mail. She says that she and her husband gets acidity probelm after getting up in the morning. So they had to take digine or antaicde medicine regularly to get relief from acidity. She has requested for some home remedy to control this acidity without using medicines.Ms.Tabassam noor  there is simple remedy, which is very effective too. What you have to do is, after getting up and brushing your teeth drink cucumber juice.

Now a days cucumber is available 365 days in the year. You can take any variant of cucumber, whichever is available in the season. Prepare cucumber juice. Take one glass cucumber juice. Make sure that the juice is not bitter. Normally out of 1000 cucumber very few cucumber is found bitter .
So if it is bitter then it should not be used. Its juice is normally has little sweetish in taste. Drink one glass juice in an empty stomach in the morning. And if you have major problem of acidity then drink one glass of cucmber juice before to sleep also. going Drinkg 1 small glass of around 200 ml. If you follow this remedy then your acidity problem will be solved completely,
you don't have to do anything else. But if you have more severe problem and after using cucumber juice still you have acidity problem then, you have to do one more thing. Along with one glass Cucumber juice, you have to take 1 goose berry and 8 mint leaves. Mix these 3 ingredients. You can grate these things, put it in muscline cloth and remove its juice by pressing.
You can blend it in a mixer and extract the juice. Or you can make juice in a normal juicer. Take 8 mint leaves, 1 goose berry and 1 cucumber. It should be approximately 200 ml juice, otherwise you can increase the quantity of cucumber. If you drink this juice, you will be relieved from the acidity problem. After 7 days however the major acidity probelm you must be having, it will be cured completely.

One more thing you have to do is to find out and keep in mind that why are you getting acidity problem. Acidity comes due to increase of bile level in your digestive system. Why this happens? If you eat lot of non vegetarian food, if you eat tobacco or drink alcohol. You have to keep control on these things. If you eat junk food or fast food then also your digestive system gets disturbed.
Avoid all these things. Eat vegetarian food. Eat green vegetables. Eat Bottle Gourd Eat salads compulsarily with food, then automatically your acidity problem will be controlled. And alongwith that if you drink cucumber juice with that, then its a guarantee that your acidity problem will be solved.

Isn't it a very simple remedy, easily available at your home. Anyways we wish, you treat your ailments at home, stay healthy, stay happy, be busy & keep watching our helpfull Articles. Thank you.

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HOME REMEDIES TO CARE HEALTH HYPER-ACIDITY CURE ACIDITY WITH LEMON

One more simple method is Lemon. In hot water add lemon juice and have it in the evening. With the intake of this, your acidity will be vanished. If you have this acidity problem regularly, what you have to do is take 1 tsp lemon juice in 1 cup hot water and have it 3 times with the gap of 1 hour

Till 3 hours, every 1 hour, take 1 tsp lemon juice in 1 cup hot water, your acidity will surely disaapear. If you also having some other problems then you can mail us on the e-mail id shown below.

 We were talking about "Hyper-Acidity" And I had told you about what you shouldn't eat if you are suffering from Acidity & Hyper acidity. Remember one thing, you shouldn't consume citrus fruits. instead you can eat Ripe Banana as it has good amount of potassium. Potassium controls the production of access acid & gives you relief from acidity. You can use Coconut Water, as its also very beneficial in acidity.

Use water melon. Its gives instant relief. If you are suffering from hyper acidity then extract juice of water melon and drink it You will notice instant relief from acidity. Along with this you can follow many small remedies. Cardamom & Clove You can chew them throughout the day or after whatever you eat.

If you will chew either cardamom or clove or both together Then saliva will be made. which will control your acidity. Let me tell you one more remedy which is very beneficial. Take 1 tsp cumin seeds, chew them thoroughly and swallow it. Wait for 10 minutes and then drink 1 cup hot water. You will notice that you will get relief in the problem of acidity.

Use Cinnamon, it works as a natural antacid. If you are suffering from acidity or hyper acidity. Boil 1/2 tsp cinnamon powder in some water Once its prepared as a tea. Drink it 2-3 times in a day You can even take 4 cups of this tea You will notice that your acidity will be completely cured.

Similarly, you can Buttermilk. it works really wonder in the problem of acidity. If you use it in any form If you want to make it really effective then add some roasted cumin seed powder, black pepper powder 1/2 tsp fenugreek seeds powder, some coriander leaves and some mint leaves Mix them all in a blender and prepare your buttermilk You can drink up to 2-3 glass in a day if you are suffering from major acidity.

And you will notice that your acidity will be cured. You can even use Indian Jaggery Its basically a dark brown colour jagery which contains no chemicals. So, if you will eat a small portion of jaggery after having food As soon this jaggery reaches to our digestive system Its effects alkaline & it helps to control acidity.

But if you are suffering from diabetes then you shouldn't do this remedy. Instead you can use Gooseberry powder. Take it with hot water. It has good amount of Vitamin C Which is very helpful to heal stomach's injury Similarly, Apple Cider Vinegar has its alkalising effects. Take raw and unfiltered Apple Cider Vinegar

Mix 1 tsp in 1 cup of water & consume it. This will give you relief in acidity. Either you can chew some Bail leaves or you can boil some leaves to make its tea. Consume this tea, as it will give you relief as well. Mix Coriander Seeds, cumin Seeds & Fennel Seeds and make their powder. Consume 1 tsp of this powder along with 1 cup Lukewarm water Then too you will get relief from acidity or hyper acidity.

Fresh Aloe Vera gel is very much beneficial in acidity. Now a days its juice is also available. Consume 30ml of aloe vera juice along wiyth luke warm water. And you will notice that you will get relief in acidity and hyper acidity. Don't take excess tea, coffee as they increases acidity. Make sure you had your dinner 2 hours prior before sleeping. After dinner take a walk for at least 500 steps.

If you will do this remedy then you will notice problem of acidity will ruled out from its roots. Isn't it all the remedies very easy? Rest our wish is only that you stay healthy, busy, carefree and be with us.
Should get the health benefits by sitting at home only So, don't forget to share & like our Posts as much as you can. Thank You…

hyperacidity 

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HOME REMEDIES TODAY FOR INDIGESTION (SECOND PART)

REMEDIES FOR INDIGESTION

In previoue Post we were talking about Indigestion, let us take that conversation further. One of the major cause behind indigestion is having dinner at late hours. So, make sure that you take your dinner 3 hours prior sleeping. And take a walk for at least 500 steps after dinner then you won't have the problem of indigestion. Also drink at least 2-1/2 to 3 litre of water in a day Drink maximum water in morning & less in evening.

What all water you have drink in the morning that produce acid which got neutralize Along with your food, if you will take 33% of salad it will give you ample of fibre & vitamins To solve the problem of indigestion. If you have indigestion, then what you have to do is Take some fennel seeds, dry roast them & keep it with you Have it whenever you eat anything, or you can make its powder & can consume with water.

Or you can keep normal fennel seeds with you. If you chew fennel seeds after eating anything. If produces Saliva Digestive enzymes of fennel seeds keeps your digestive system healthy & cure yourself from indigestion. Similarly Carom seeds works wonders in indigestion. In India Carom seeds are traditionally used for any kind of problem related to digestion. If you had very rich & heavy food then chew a spoon of carom seeds

These carom seeds will rule out the bad effects could be caused by that rich & heavy food. Or you can take some carom seeds dry roast them and add some dried ginger powder in it And make its fine powder, take 1/2 spoon of this powder with a glass of Lukewarm milk If you will consume it twice a day then you won't had any problem related to digestion. Similarly you can use baking soda,as its very helpful to neutralize the stomach acids. Baking soda is easily available at every home, Mix 1/2 spoon of baking soda in a glass of water & have it

Baking soda alkalines the stomach's atmosphere And when we ate heavy or spicy food, atmosphere of our stomach is acidic Then Acid & Alkaline get combines and produces mineral and water That means the bad effects of acid began to vanished. Another good remedy is Cumin Seeds, it increase the secretion of pancreatic enzymes Which are very helpful for digestion.So what you have to do?

Take some cumin seeds, grind it and make its powder. If you have 3 spoon of cumin seed powder then can add 1/2 spoon of Black pepper powder Once this powder is ready, mix 1/2 spoon of this powder in a glass of water or milk & consume twice. And you will notice that the problem of ingestion or if your digestive system wasn't working properly its fine now. So isn't remedies were very easy? Rest our wish is only that you stay healthy, busy, carefree and be with us.

Get the health benefits by sitting at home & support us in our motive Our motive is that maximum number of people should get the health benefits by sitting at home only So, don't forget to share & like our posts as much as you can. Thank You…

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HOME REMEDIES FOR INDIGESTION (FIRST PART)

People often doesn't care about indigestion either its ignored or neglected. But if it happens sometimes, then its curable with few simple remedies. But if you are constantly facing this problem. Then it may lead to major problems like Stomach Ulcer, Fatty Liver, Heart Burning. As I said that most of the diseases are related with stomach.

So, you have to be careful about your healthy digestive system. First of all let us understand that why does indigestion occurs ? Over eating is the major reason behind this problem. Eating Oily & Spicy food is the reason behind this. Never do over eating, when you feel like filling just stop eating there only with the little hunger remain. Then you will never have problem of indigestion

Secondly, take small bites. People who eat big bites they have problem of indigestion. Thirdly, not chewing your food properly. People who chew their food less, would face indigestion. So what you have to do? Take this much of bite, not bigger than this. And chew this bite for 32 times, so that it could mix up with saliva. If you will chew your food properly, then you wouldn't require to follow any remedy. With this only your digestive system will be cured.

Second reason is Stress eating.. Now a days, its in fashion to eat while watching TV. While this you hardly concentrate on your food, you chew your food less And secondly, you don't even realise by when you stomach got full & you keep on doing over eating. So, always concentrate on your food while having it & always enjoy your food. Feel the aroma & flavour of your food and then have it.

People who eat very fast to fill their stomach they often have problem of indigestion. Now, how would you came to know that you are suffering from indigestion ? If you having bloating or stomach burning Of if your stomach is not cleared properly, you are going to toilet again & again? Of if you are not going to toilet for continuous 2 days then its understood you are suffering from major indigestion. How to solve this?? There are very simple & easy remedies.

Take 5-6 Basil leaves wash them thoroughly add 2-3 black pepper pods & black salt. Grind it and prepare its paste. Mix this paste with 5-6 spoon of curd and consume this 2-3 times in a day You will notice that the problem of indigestion will be solved. If you don't feel like eating or you feel your stomach is filled. That's too is a symptom of indigestion.

Specifically people who are chain smoker and a regular alcoholic Their symptom of ingestion is , they don't feel like eating and they always have a feeling of full stomach. Or they have problem of acidity. So what you have to do? Ginger is a amazing remedy for this. Ginger has such enzymes and juices When we eat food, the stubborn fat goes into our body. Such enzymes & juices are helpful to flush them out.

Suck a small piece of ginger along with having food. If you can't have it along with food then have it post your food. Or you can boil the ginger in some water, strain the ginger & can consume that water. Even then you will feel relief in the problem of indigestion. If the problem is very severe then along with ginger mix a small piece of onion & 1-2 garlic clove to make its paste. Consume 1 spoon of this paste with Lukewarm water.

You will notice that you are getting relief in the problem of indigestion. So these were few remedies. But still there are lots of easy & helpful remedies to rule out this problem, which I will share in next post. Presently our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to visitingour blogg. Tell to your friends & relatives To visiting blogg. Get the health benefits by sitting at home.

And do support us in our motive. Our motive is that maximum number of people should get the health benefits by sitting at home only So, don't forget to share & like our post as much as you can. Thank You…

Read More

Home Remedies for HYPER-ACIDITY

Today again we were talking about "Hyper-Acidity" And I had told you about what you shouldn't eat if you are suffering from Acidity & Hyper acidity. Remember one thing, you shouldn't consume citrus fruits. instead you can eat Ripe Banana as it has good amount of potassium. Potassium controls the production of access acid & gives you relief from acidity. You can use Coconut Water, as its also very beneficial in acidity.

Use water melon. Its gives instant relief. If you are suffering from hyper acidity then extract juice of water melon and drink it You will notice instant relief from acidity. Along with this you can follow many small remedies. Cardamom & Clove You can chew them throughout the day or after whatever you eat.

If you will chew either cardamom or clove or both together Then saliva will be made. which will control your acidity. Let me tell you one more remedy which is very beneficial. Take 1 tsp cumin seeds, chew them thoroughly and swallow it. Wait for 10 minutes and then drink 1 cup hot water. You will notice that you will get relief in the problem of acidity.

Use Cinnamon, it works as a natural antacid. If you are suffering from acidity or hyper acidity. Boil 1/2 tsp cinnamon powder in some water Once its prepared as a tea. Drink it 2-3 times in a day You can even take 4 cups of this tea You will notice that your acidity will be completely cured.

Similarly, you can Buttermilk. it works really wonder in the problem of acidity. If you use it in any form If you want to make it really effective then add some roasted cumin seed powder, black pepper powder 1/2 tsp fenugreek seeds powder, some coriander leaves and some mint leaves Mix them all in a blender and prepare your buttermilk You can drink up to 2-3 glass in a day if you are suffering from major acidity.

And you will notice that your acidity will be cured. You can even use Indian Jaggery Its basically a dark brown colour jagery which contains no chemicals. So, if you will eat a small portion of jaggery after having food As soon this jaggery reaches to our digestive system Its effects alkaline & it helps to control acidity.

But if you are suffering from diabetes then you shouldn't do this remedy. Instead you can use Gooseberry powder. Take it with hot water. It has good amount of Vitamin C Which is very helpful to heal stomach's injury Similarly, Apple Cider Vinegar has its alkalising effects. Take raw and unfiltered Apple Cider Vinegar

Mix 1 tsp in 1 cup of water & consume it. This will give you relief in acidity. Either you can chew some Bail leaves or you can boil some leaves to make its tea. Consume this tea, as it will give you relief as well. Mix Coriander Seeds, cumin Seeds & Fennel Seeds and make their powder. Consume 1 tsp of this powder along with 1 cup Lukewarm water Then too you will get relief from acidity or hyper acidity.

Fresh Aloe Vera gel is very much beneficial in acidity. Now a days its juice is also available. Consume 30ml of aloe vera juice along wiyth luke warm water. And you will notice that you will get relief in acidity and hyper acidity. Don't take excess tea, coffee as they increases acidity. Make sure you had your dinner 2 hours prior before sleeping. After dinner take a walk for at least 500 steps.

If you will do this remedy then you will notice problem of acidity will ruled out from its roots. Isn't it all the remedies very easy? Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to visiting our blogg. Tell to your friends & relatives visiting Get the health benefits by sitting at home. And do support us in our motive. Our motive is that maximum number of people

Should get the health benefits by sitting at home only So, don't forget to share & like our Posts as much as you can. Thank You…

Read More

HOME REMEDIES FOR DIGESTION PROBLEM

The lifestyle of today's youth has turned into as fast as the fast food And due to this they gulp down junkies, pizzas, burgers, cold drinks which spoils their digestive system  And aggravate the gastric problem please stay away from junkies Because whatever snacks available in India are all defried

You'll find samosa's, bhajiya's None of these stuff can be labelled healthy food They are testy but later they show their negative effects They'll aggravate the cholesterol and gastric problems, digestion problem in you And excess of carbohydrate on the name of energy And there's no vitamin or any kind of protein, in fact they are harmful things

And because of this, the digestive system has harmed the most And once your digestive system gets harm, which does 80% of job out of your whole system Then your whole body system gets effected So first thing to do is to avoid all junkies you can have them once in a while just to pamper your taste buds And not for your system and body

Because its anyways going to harm the system Now, as you have already done this mistake and you've got gastric or digestion problem due to this We will treat these problems first At home only, with easy ingredients Which you can make at home and everyday have it And whatever mistakes you have done with your system will get on track

All you have to do is take a glass And fill it with water And add 3 pieces of Kokam into it Kokam is a kind of fruit which is available in market Just add 3 pieces of it other then this we'll add 1/2 spoon of carom seeds

And 1/4 spoon of dry ginger powder And a pinch of Asafoetida which is good for gastric & digestion And add some rock salt And mix them well And soak it for over night And morning you can filter it out and add some black salt in to it

you can also add some honey into it consume it in the night after dinner and in morning empty stomach You digestion and gastric will improve Gastric problem causes joint pain This remedy will help you in this case too If you wish you can boil it for sometime

and filter it out, and if you can drink it hot or keep it to cool down you can also make it in excess for 2-3 days and store in fridge In summers have it chilled Substitute it with cold drinks It will benefit you also its good in taste too

And in case if you are not getting the Kokam Then instead of Kokam, add carom seeds, Asafoetida and some fennel seeds Fennel seeds are great for digestion Soak this mixture over night boil in the morning for 5 min Then filter it and consume it, you can add some salt into it

And your digestive system will function smoothly Gastric problem will sort out completely Junkies create cholestrol, and acidic level in our system With this remedies you'll get relief from all these problems And your digestive system will function properly If your digestion is smooth, your whole system will run smoothly

So please use this remedy Because today's lifestyle you cannot avoid junkies So keep using this remedies, because whatever you eat, should get digest easily And the gastric problem which has arised a lot now because most of the people are working in a sitting position before computer Hence this remedy will help getting rid of gastric problem

So try this remedy, wish you a great health wealth wellness & abundance, keep watching our blogg. Thank You

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HOME REMEDIES FOR INDIGESTION SLUITON AND BENIFIT OF LEMON JUICE

If you're suffering due to indigestion, then you can do this home remedy .
Take 2 pieces of cloves .
Take Harde powder.
 And add 1 pinch of Rock Salt.
 And then boil all these ingredients in 200 ml water until it remains with 100 ml or less water in it. Then filter this water out, and consume it And your indigestion problem will get sort out Apart from this i have also seen people get a kind of blow in their stomach Which is also called Afra Because of a gas it rotates in your stomach which make you very restless It even gives stomach pain, and also disturbs the indigestion. I'll give you one remedy for it Take a Radish juice And add 1 spoon of sugar into it Mix them well, and consume this mixture It will sort out the issues of Afra and your indigestion will also get improve Wasn't those an easy remedies.
 We are going to talk about acidity. We have given you many remedys to get rid of acidity. we are giving you one more simple remedy by using lemon. Mix lemon juice with warm water we are giving you one more simple remedy by using lemon. Mix lemon juice with warm water and drink it in the evening. You will get relief from acidity problem. If you have severe problem of acidity then what you have to do is take one tea spoon lemon juice and one cup warm water three times in one hour gaps time. In three hours, in a gap of one hour drink one cup warm water with one tea spoon lemon juice. Your acidity will be cured completely. If you have any other problems like this then do write to us on the email id given on end of the post. We will definitely try to find out that how can we give solution to your problems and that too at home. Anyways we always wish that you stay healthy, stay happy and be busy and keep watching our show.

Thank you.

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HOW TO IMPROVE DIGESTIVE SYSTEM VERY ESILY HOME TIPS

One of our viewer , she has emailed us from Bikaner She has written that her digestive system is very weak & asking home remedy to make it strong. See, if your digestive system is weak then you have to take care of one thing digestible to you that you must eat that type of food which is easily. you don't have to give extra load to your digestive system. I often seen those who have weaker digestive system they just swallow the food instead of chewing it then you have to take care of one thing, whenever you are about to have your meal.

then first of all you notice that how much time you chew your one bite if you will chew it for at least 25-30 times then the saliva  then saliva will mix and then that food will go into your body and when lot of saliva will go along with the food, then there will be no load on your digestive system. and your digestive system will become strong So, first of all you have to take care of one thing that how much you chew your food,

and secondly that what you are eating If your digestive system is weak then what all type of deep fried food item or the food items made by refined flour you must not use such items. because they give opposite effect on your digestive system. See, to make your digestive system healthy you can do one remedy, it is very easy method you have to take 1-1 spoon of gooseberry powder along with luke warm water after the lunch and dinner,

and if you don't have lukewarm water available with you then can take with normal water also. but if you will take the gooseberry powder after both the meals then only your digestive system will become very strong. and if the gooseberry is available in the season. then what you have to do grind two gooseberries and add bit of black salt in it and the chutni type of mix which will be prepared then take 2 spoon of this paste twice a time in a day after having your meals done.

you will notice that you r digestive system will become very strong. you must have to eat 1/2 spoon of fennel seeds after every meal. keep fennel seeds along with you. eat 1/2 spoon of fennel seeds whenever you eat anything. with this also your digestive system will become very strong. along with take care of one thing, as much as youeat chapati or rice. its 4 more time green leafy vegetables , lady finger, spinach & bottle gourd

you have to eat 4 times more these vegetables means if you are eating 100 gm of chapati then you have to eat 400 gm of vegetables. if you will do these remedy then only digestive system will become very strong. along with this do take care of your water intake drink at least 2-1/2 to 3 liter of water with this also you digestive system will become strong. so, isn't the remedy was easy? Rest our wish is only that you stay,healthy,busy,carefree and be with us.

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