HOME REMEDIES FOR DIGESTION PROBLEM

The lifestyle of today's youth has turned into as fast as the fast food And due to this they gulp down junkies, pizzas, burgers, cold drinks which spoils their digestive system  And aggravate the gastric problem please stay away from junkies Because whatever snacks available in India are all defried

You'll find samosa's, bhajiya's None of these stuff can be labelled healthy food They are testy but later they show their negative effects They'll aggravate the cholesterol and gastric problems, digestion problem in you And excess of carbohydrate on the name of energy And there's no vitamin or any kind of protein, in fact they are harmful things

And because of this, the digestive system has harmed the most And once your digestive system gets harm, which does 80% of job out of your whole system Then your whole body system gets effected So first thing to do is to avoid all junkies you can have them once in a while just to pamper your taste buds And not for your system and body

Because its anyways going to harm the system Now, as you have already done this mistake and you've got gastric or digestion problem due to this We will treat these problems first At home only, with easy ingredients Which you can make at home and everyday have it And whatever mistakes you have done with your system will get on track

All you have to do is take a glass And fill it with water And add 3 pieces of Kokam into it Kokam is a kind of fruit which is available in market Just add 3 pieces of it other then this we'll add 1/2 spoon of carom seeds

And 1/4 spoon of dry ginger powder And a pinch of Asafoetida which is good for gastric & digestion And add some rock salt And mix them well And soak it for over night And morning you can filter it out and add some black salt in to it

you can also add some honey into it consume it in the night after dinner and in morning empty stomach You digestion and gastric will improve Gastric problem causes joint pain This remedy will help you in this case too If you wish you can boil it for sometime

and filter it out, and if you can drink it hot or keep it to cool down you can also make it in excess for 2-3 days and store in fridge In summers have it chilled Substitute it with cold drinks It will benefit you also its good in taste too

And in case if you are not getting the Kokam Then instead of Kokam, add carom seeds, Asafoetida and some fennel seeds Fennel seeds are great for digestion Soak this mixture over night boil in the morning for 5 min Then filter it and consume it, you can add some salt into it

And your digestive system will function smoothly Gastric problem will sort out completely Junkies create cholestrol, and acidic level in our system With this remedies you'll get relief from all these problems And your digestive system will function properly If your digestion is smooth, your whole system will run smoothly

So please use this remedy Because today's lifestyle you cannot avoid junkies So keep using this remedies, because whatever you eat, should get digest easily And the gastric problem which has arised a lot now because most of the people are working in a sitting position before computer Hence this remedy will help getting rid of gastric problem

So try this remedy, wish you a great health wealth wellness & abundance, keep watching our blogg. Thank You